Reclaim your masculine edge through ancestral nourishment
Real nutrient dense organs.
A balanced blend of heart, kidney, spleen and liver, from grass-fed Australian beef, freeze-dried. No synthetic vitamins.
Get Core 44.7/5 customer rating
"High quality organ meats here. Way better than artificial multis!"
Steven ✓Reclaim your masculine edge
The frontier ate nose to tail, then came the synthetic multivitamin aisle.
Our ancestors wasted nothing. Organ meats are some of the most nutrient-dense whole foods there are, but most men are convinced to buy synthetic sludge.
Core 4 takes it back. No cooking, no taste, no synthetic vitamins.
The code
Four rules. No shortcuts.
Eat real food
Nutrients from the animal, not from a lab.
Read the label
Four organs and a gelatine capsule. That's the whole list.
Do the work
Four capsules a day for 12 weeks, same routine every day.
Check the results
Get bloodwork before and after.
The showdown
Core 4 vs the usual multivitamin.
Why Core 4
Your multivitamin is a chemistry set. Core 4 is food.
No lab-made vitamins
Most multis are built from isolated, synthetic vitamins. Core 4 is freeze-dried beef organ and a gelatine capsule.
Nutrients as a team
B12, iron, copper and zinc come together in the organs, the way they do in real food.
Eat like your ancestors
Heart, liver, spleen and kidney. The parts that used to be the best bit of the animal.
Nothing to hide
Four organs on the label and nothing else but a gelatine capsule.
See the full nutrition panel
| Nutrition information | Per serve (4 × 500 mg) | Per 100 g |
|---|---|---|
| Protein | 1.24 g | 61.9 g |
| Iron | 1.82 mg | 91 mg |
| Vitamin B12 | 3 µg | 160 µg |
| Copper | 0.13 mg | 6.6 mg |
| Zinc | 0.2 mg | 9.9 mg |
| Niacin (B3) | 0.36 mg | 18 mg |
| Pantothenic acid (B5) | 0.20 mg | 10.1 mg |
| Riboflavin (B2) | 0.09 mg | 4.7 mg |
| Folate | 15 µg | 770 µg |
| Vitamin A | 40 µg | 2,100 µg |
Typical values from the supplier's panel.
How to ride it
Baseline, 12 weeks, retest.
Before you start
Know your baseline
Get a blood panel for a starting point.
- Ferritin and iron studies
- Vitamin B12
Weeks 1 to 12
Take it daily
2 with lunch, 2 with dinner. Each bottle covers 30 days.
Week 12
Retest and review
Repeat the panel. Go through it with your doctor.
This is a suggested routine, not medical advice. Your doctor knows your history and should have the final say on testing and supplements.
From the founder
Why I made this.
I've worked in the supplement industry, and I know how it runs. Most brands want cheap, synthetic ingredients that can claim to do everything. That's great for the brand's margins and marketing story. It does very little for the person taking it.
Core 4 is my answer. Real organs and nothing synthetic.
Here at Contrabandit, we're taking a stand against the system. If you feel that urge inside you that something is wrong, and you want to fight back, this is what Contrabandit was made for.
I'd stand behind everything on this page. If it isn't for you, the 60-day guarantee covers it.
Zero risk
60-day money-back guarantee.
Try Core 4 for 60 days. If it isn't for you, contact us, send the bottle back (opened is fine) and we'll refund your order. You carry none of the risk.
This sits on top of your rights under Australian Consumer Law.
Get Core 4Join Core 4
Choose your supply.
"More energy and better mood through the day"
Alex ✓Questions
FAQ
Does this replace my multivitamin?
Core 4 is a food-based supplement made from organ meats, with no synthetic vitamins added. Whether you swap your multivitamin or take both is a call for you and your doctor or pharmacist, especially if you take regular medication. It isn't a replacement for a varied diet.
What's in it?
Freeze-dried Australian grass-fed and finished beef heart, spleen, liver and kidney, in a gelatine capsule. Nothing else is added.
Should I get bloodwork before I start?
It's a good idea. The blend contains iron and B12, so a baseline helps you and your doctor see what's changing. Your doctor can tell you which tests suit you.
Who should talk to a doctor first?
Anyone who is pregnant or breastfeeding, has an iron-related condition such as haemochromatosis, has a medical condition, or takes regular medication.
When should I take it?
Two capsules with lunch and two with dinner, with water. Taking it with a meal makes it easier to stick to.
How many capsules are in a bottle?
120 capsules of 500 mg. The serving is four capsules a day, so a bottle lasts 30 days.
Will it upset my stomach?
Most people don't notice anything. Some find their digestion changes for the first few days. If it doesn't settle, stop taking it and speak to a health professional.
Is it vegetarian or vegan?
No. Cows have meat, and Core 4 is made from beef organs.
Where does it ship from, and how long does it take?
Ships from Sydney. Delivery usually takes 2 to 5 business days Australia-wide.
What if it isn't for me?
60-day money-back guarantee on your most recent order. Contact us, send the bottle back (opened is fine) and we'll refund you. This sits on top of your rights under Australian Consumer Law.